Friday, 11 March 2011

Anchovy Salad



Mixed vegetable salad with and anchovy fish also known as Salade nicoise.



Preparation time: 10 minutes
Serves: 2 people
Ingredients

  • 355g / 12ozs of tomatoes
  • 1 cucumber
  • 2 green peppers
  • 1 onion
  • 1 clove of garlic
  • 2 bunches of radishes
  • 2 tablespoon parsley
  • 55g of anchovies
  • 25g of small black olives

Method to prepare:

  • Skin the tomatoes take away the core and cut them into wedges. Take away the skin of the cucumber down the length with the help of a knife.
  • Cut the cucumber into 1/4 in thick slices, take out the seeds and intersection from the pepper and slice thickly
  • Peel off and make slices of onion and chop the garlic, then make slices of the radish
  • Blend vegetables with chopped parsley and dress them thoroughly
  • Drain and spilt the anchovies deep sea fish. Combine half of the fish into the salad and use the rest of the anchovies with the olives as to garnish.



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